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	<title>The Training Blog of PAMELAJEAN &#187; Sweat365 &#187; Fitness Community</title>
	<link>http://PAMELAJEAN.sweat365.com</link>
	<description>Sweat365 » Move more, every day.</description>
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		<title>I DID IT!!!!!!!!!!!!!</title>
		<description>Hi everyone!!
It's been a while since I have posted anything.  Well, I am happy to report that I am officially a marathoner!  Sept. 14 I completed the Maui full!  It took me 7 1/2 hours and I got dizzy and felt sick to my stomach at mile ...</description>
		<link>http://PAMELAJEAN.sweat365.com/2008/10/25/i-did-it/</link>
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		<title>I&#8217;m halfway to a full&#8230;</title>
		<description>I haven't logged on or posted anything in a while.  I had been diligently training for the Maui full until about a week and a half ago ... no excuses really, just plain LAZY!!  I intended to do a long run while I was on vacation in FL ...</description>
		<link>http://PAMELAJEAN.sweat365.com/2008/07/24/im-halfway-to-a-full/</link>
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		<title>September isn&#8217;t so far away!</title>
		<description>Okay, so reality may have hit me in the head like a flying saucer.  September is really only 4 months away...not even and I am embarking on 26.2 miles.  Something that 3 years ago I would have NEVER EVER done ....or even thought about that is.  I ...</description>
		<link>http://PAMELAJEAN.sweat365.com/2008/05/30/september-isnt-so-far-away/</link>
			</item>
	<item>
		<title>Getting motivated again!</title>
		<description>I am feeling motivated again!  I did a local 5k race last night and it was my best 5k time so far...by 42 seconds, but still!  And of course my best 5k time I'm sure isn't too good compared to everyone else on this site.  I've been ...</description>
		<link>http://PAMELAJEAN.sweat365.com/2008/05/24/getting-motivated-again/</link>
			</item>
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		<title>What would you do to save a life?</title>
		<description>Hi everyone,
I will be participating in the Maui Full marathon in September with Team in Training to raise funds for the Leukemia and Lymphoma Society (LLS). This will be my 3rd year with TNT and my first full marathon. 26.2 miles is very intimidating to me, however, I think of ...</description>
		<link>http://PAMELAJEAN.sweat365.com/2008/05/13/what-would-you-do-to-save-a-life/</link>
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		<title>It&#8217;s starting to be a passion&#8230;.</title>
		<description>Hi everyone!!  I don't have much free time lately to get on this site, but it is sure great when I am able to!  The running thing has started to click in my head ... funny as that sounds, it is.  I am starting to feel guilty ...</description>
		<link>http://PAMELAJEAN.sweat365.com/2008/05/04/its-starting-to-be-a-passion/</link>
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		<title>Time is getting better &#8230; s..l..o..w..l..y!!</title>
		<description>I'm happy I am improving I keep telling myself!  It is such slow progress, but I keep reminding myself of where I have come from ... AND where I intend to go with all of this!  I need to eat better though and I'd probably have better results. ...</description>
		<link>http://PAMELAJEAN.sweat365.com/2008/04/16/time-is-getting-better-slowly/</link>
			</item>
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		<title>Unmotivated&#8230;.</title>
		<description>Well -- I've been unmotivated this past week since I did the 5k.  I have been feeling sick and very tired.  Have an earache that I have been treating.  I know, excuses, excuses, excuses ... and they all pretty much such!  I am determined to get ...</description>
		<link>http://PAMELAJEAN.sweat365.com/2008/04/10/unmotivated/</link>
			</item>
	<item>
		<title>Keep on keeping on!</title>
		<description>So I did a local 5k this weekend up and over a bridge.  That may not sound like a big deal to a lot of you, but the inclines are still tough for me.  I am training for the Maui full in September and the Denver half in ...</description>
		<link>http://PAMELAJEAN.sweat365.com/2008/04/07/keep-on-keeping-on/</link>
			</item>
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		<title>I can do this&#8230;once I put my doubts to the side&#8230;</title>
		<description>Last week was terrible...I didn't do barely any training.  Only one day and then I was having all of these self doubts that perhaps setting my sights for a full marathon is something I can't do...maybe I should just stick with the half marathons I was telling myself.  ...</description>
		<link>http://PAMELAJEAN.sweat365.com/2008/03/31/i-can-do-thisonce-i-put-my-doubts-to-the-side/</link>
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